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Course Overview

To provide learners with an understanding of nutrition for performance and healthy eating. At the end of this course successful learners will receive an Active IQ Level 2 Award in Understanding Nutrition, Performance and Healthy Eating. This means that you will achieve a Level 2 qualification on The Qualifications and Credit Framework (QCF) for England, Wales and Northern Ireland.

Course Content

This course will provide learners with the knowledge to understand:

• the function of food

• the relationship between food and health

• the importance of a balanced diet

• the principles of weight control

• how to promote healthy eating

Useful Information


There are no specific entry requirements, However, we recommend a suitable level of prior exercise knowledge

There is an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication pitched at level 2

The qualification is accredited by Active IQ and provides credits within the units that can be used to join the Register of Exercise Professionals (REPs).


Skills Support for the Workforce (SSW)

Skills Support for the Workforce is government funding aimed to help employees in small and medium sized enterprises or the self employed, to move on to higher levels of learning or on to apprenticeships. Are you an employee or a business owner and want to up-skill?

Commercially Available